Posts Tagged ‘Universal exercise guidelines’
Universal exercise guidelines for people of all ages and fitness levels
Posted by: admin on: April 27, 2011
24 Hour Fitness introduced universal exercise guidelines for people of all ages and fitness levels. An innovation in the health club industry were developed by 24 Hour Fitness in consultation with former U.S. Assistant Surgeon General Susan Blumenthal, M.D., M.P.A., a national health expert. The recommendations synthesize information with a goal to break down the […]
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