Posts Tagged ‘Physical Exercise

With more emphasis on prevention than cure AHA has come out with new guidelines which are easy on the CAD patients in order to prevent cardiovascular events or reduce such risks on these patients. Team@CMHF

In Hypertension,Strong Men Live Longer

Posted by: admin on: August 4, 2011

Hypertensive men with the most muscle strength appear to have a lower risk of dying than their weaker counterparts, researchers found. Even after controlling for cardiorespiratory fitness level and other potential confounders, men in the upper third of muscle strength were 34% less likely to die during an average follow-up of about 18 years (HR […]


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    Common walnut - 650 kcal in 100g
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    Common walnut - 650 kcal in 100g
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