Posted by: admin on: March 5, 2012
How often we have heard the overweight persons tell us “we eat only 2 meals a day?” We see that compared to the normal weight adults they seem to eat much less! Is there an explanation for this? Read on to know more. Team@CMHF
Posted by: admin on: June 20, 2011
Overweight or obese women with less-than-optimal levels of vitamin D who lose more than 15% of their body weight experience significant increases in circulating levels of this fat-soluble nutrient, according to a study published online May 25 in the American Journal of Clinical Nutrition
Posted by: admin on: April 30, 2011
The Institute Of Medicine is widely recognized as setting guidelines for pregnancy. The last time they revised their estimates was in 1990. Figure out the Body mass index (BMI). It doesn’t directly measure the fat, but research has shown BMI correlates with accurate measurements of body fat. a.If BMI is less than 18.5= Underweight b.BMI […]