Posts Tagged ‘grief

Stress, Depression and coping skills.

Posted by: admin on: February 14, 2012

Here is an insight on how eustress can become stress, leading to depression and subsequently clinical depression and how to cope with it. Team@CMHF

Writing eases emotional issues

Posted by: admin on: February 3, 2012

Many people understand the relationship but when they have to write, they get depressed. That might have been the situation when they were in school, diagramming sentences and writing with many guidelines and restrictions. But writing can help ease depression. Writing can help improve a number of emotional and even physical illnesses. -Team@CMHF  


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