Posts Tagged ‘Fruits

Low-fat diet may not increase diabetes risks

Posted by: admin on: December 14, 2011

While the low-fat diet craze led some doctors to worry that Americans would instead start eating too many carbohydrates, a new study suggests that eating low-fat doesn’t have to increase carbohydrate-fueled health risks. Team@CMHF

White Fruits, Vegetables Associated With Reduced Stroke Risk

Posted by: admin on: November 1, 2011

Large quantity of fruits and vegetables should be included in our daily meals, which not only provides lot of fibres, vitamins, minerals, trace elements and anti oxidants. Recently a study highlights that colour of the fruits and vegetables also matters in protecting from stroke. Team@CMHF


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    Banana - 73 kcal in 100g
    73kcal
    Banana - 73 kcal in 100g
    by Noni