Posted by: drchasrani on: June 18, 2012
With media propaganda, all women want to have “zero” figure. As a result eating disorders like anorexia or bulimia develops. Such eating disorders come in way of pregnancy. Women planning a pregnancy should seek help for an eating disorder. […]
Posted by: drchasrani on: June 15, 2012
Management of Type-2 diabetes is three folds. A healthy diet, exercise, and regular monitoring of the disease. Women play important role in implementing all three. Team@CMHF
Posted by: admin on: May 10, 2012
High stress coupled with irregular sleep habits has been leading to severe headaches amongst students .This has lately been affecting academics according to a pilot study in Chandigarh. Team@CMHF
Posted by: admin on: May 9, 2012
You cannot blame it on stress and allow things to go on. It will make you helpless and more stressed. Here is an article to help you manage your stress. Managing stress is about taking charge of your thoughts, your emotions, your schedule, your environment and the way you deal with problems. The ultimate goal […]
Posted by: admin on: May 8, 2012
10 simple strategies to cool down after a long, hard day Stress can create havoc to one’s health .Here are some coping tips. Team@CMHF