Alzheimer is a dreadful disease, both for the patients and the relatives. Dealing with this disease is not easy. But it can be prevented if one tries to follow regular life style which includes good diet exercise and relaxation.

Team @CMHF

A lot of people in relationships that look like they’re on the edge of going crazy, due to the stress that’s put on them by their spouse, school and all the other crap that’s needed in order to survive this life.

Luckily, there is a way to escape from the stress. There are plenty of ways to promote a healthy brain.
For instance, having a social life helps the brain. So for those who believe your dog is your only friend, and reality television is a fine substitute for reality, you’re probably destined for a later life of desolate dementia, as well as pretty boring college life.

Another thing that helps: eating healthy, oddly enough, and not going to McDonalds, or Fat Shack after a night in Old Town. Push those munchie cravings down, and eat a stick of celery or something green.

Also exercising and promoting a healthy physique, rather than just lounging on your couch and talking with your dog is not a good way to spend your time.
The one thing that may be universal to everyone reading this piece of insightful gold is learning how to manage your stress. If you’re stressed, grab a beer, throw a football, and go on campus and people watch. Or take a nap, since a number of us are sleep deprived.

Reference:http://www.collegian.com/index.php/article/2011/09/tips_to_prevent_alzheimers_and_stressinduced_breakdowns