Posts Tagged ‘Stress

Headache a Big Headache in Punjab University

Posted by: admin on: May 10, 2012

High stress coupled with irregular sleep habits has been leading to severe headaches amongst students .This has lately been affecting academics according to a pilot study in Chandigarh. Team@CMHF

A study by the researchers of Nottingham University after a survey of 17,000 civil servants confirms the need of occupational health care during times of recession. Team@CMHF

Keep Stress within your control

Posted by: admin on: May 9, 2012

You cannot blame it on stress and allow things to go on. It will make you helpless and more stressed. Here is an article to help you manage your stress. Managing stress is about taking charge of your thoughts, your emotions, your schedule, your environment and the way you deal with problems. The ultimate goal […]

Stressed? Here are some Tips

Posted by: admin on: May 8, 2012

10 simple strategies to cool down after a long, hard day Stress can create havoc to one’s health .Here are some coping tips. Team@CMHF

Student community and meditation seem to be incompatible. Let us see what a Professor of healing has to say about this. Team@CMHF


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