Archive for the ‘Diet and nutrition’ Category

When people are served larger portions, they eat more, and this effect persists over time. Children, however, need to learn to like foods that have more complex flavours, such as vegetables. It is best to introduce children to healthy foods when they are young.                       […]


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    Banana - 73 kcal in 100g
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    Banana - 73 kcal in 100g
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