Posts Tagged ‘Exercise:

Women mainstay of diabetes care: NGO

Posted by: drchasrani on: June 15, 2012

Management of Type-2 diabetes is three folds. A healthy diet, exercise, and regular monitoring of the disease. Women play important role in implementing all three.                                           Team@CMHF

Stressed? Here are some Tips

Posted by: admin on: May 8, 2012

10 simple strategies to cool down after a long, hard day Stress can create havoc to one’s health .Here are some coping tips. Team@CMHF

Exercise as a Stress buster.

Posted by: admin on: April 26, 2012

Come summer and it is exam time for the kids .Parents need to accompany X11 std children for some physical exercise to bust their exam stress . Team@CMHF

Obesity can be stressful only relieved by Exercise

Posted by: admin on: April 23, 2012

Obesity has an added effect on stress due to social stigma experienced by the obese. Read on to know more. Team@CMHF

Reducing stress well in our hands

Posted by: admin on: April 19, 2012

Spare a few minutes a day for conscious breathing or meditation or exercise and see the stress vanish into relaxation say experts. Team@CMHF


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