Posts Tagged ‘coffee

Coffee Consumption Linked With Decreased Risk for Depression

Posted by: drchasrani on: June 16, 2012

People have often worried that drinking caffeinated coffee might have a bad effect on their health, but there is more and more literature, including this study, showing that caffeine may not have the detrimental effect previously thought. Caffeine has an impact on the brain and on serotonin, which has been associated with depression. Risk for […]

Stressed? Here are some Tips

Posted by: admin on: May 8, 2012

10 simple strategies to cool down after a long, hard day Stress can create havoc to one’s health .Here are some coping tips. Team@CMHF

Avoid the afternoon stress-eating binge

Posted by: admin on: April 2, 2012

That foods can soothe, reduce anxiety and boost your mood is well known to anyone who has kept a vise grip on a pint of Chunky Monkey at midnight or dived into the deep end of a party pack of chips at the end of a day gone awry. -Team@CMHF


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