Posts Tagged ‘Stress

Obesity can be stressful only relieved by Exercise

Posted by: admin on: April 23, 2012

Obesity has an added effect on stress due to social stigma experienced by the obese. Read on to know more. Team@CMHF

Reducing stress well in our hands

Posted by: admin on: April 19, 2012

Spare a few minutes a day for conscious breathing or meditation or exercise and see the stress vanish into relaxation say experts. Team@CMHF

Stress, marital problem the cause of addiction in women

Posted by: admin on: April 18, 2012

Addiction in women is on the rise as never before due to marital disputes and stress. Here is something on it. Team@CMHF

Stress cortisol and its consequences

Posted by: admin on: April 18, 2012

Depression, CVD, metabolic syndrome all have stress as a root cause say a couple of studies done in the US, Australia and UK. With recession hitting us hard we need to manage this effectively. Team@CMHF

Way to unburden yourself

Posted by: admin on: April 17, 2012

How to manage stress is a subject we have always been reading. But here is a novel way in which it has been presented. Team@CMHF


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