Posts Tagged ‘Exercise:

A list of Stress busters

Posted by: admin on: April 13, 2012

Here is a clear list of dos to relax and overcome stress. Team@CMHF

Stress: identify, acknowledge & manage

Posted by: admin on: February 15, 2012

Stress is the biggest villain in the modern day lifestyle. How to identify it, cope with it and manage it is a big challenge. Here is something we need to know. Team@CMHF

Never before was increasing heart rate found to be associated with increased cardiac deaths. Read on to know more. Team@CMHF

Everyone has their own idea of fitness and exercise. A need of the day is to find a regime which everyone can follow. Exercise is the key to fitness and can prevent many lifestyle diseases. Team@CMHF

Family doctors help take on obesity battle

Posted by: admin on: December 19, 2011

Life style diseases are rising in leaps and bounds. Obesity is the one main cause of many serious medical conditions like HT, DM, and IHD. Since family physician treats all age groups, they can intervene at the earliest to control obesity. Team@CMHF


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    Ananas - 33 kcal in 100g
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