Posts Tagged ‘Taichi

New Advice on Preventing Falls

Posted by: admin on: August 2, 2011

For the first time since 2001, the American Geriatrics Society and the British Geriatrics Society have updated their guidelines for preventing falls in older people. The update includes two notable changes: One recommends tai chi — the meditative, slow-motion Chinese exercise — as an effective way to prevent falls, while another suggests that doctors review […]


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