Posts Tagged ‘Eating healthy meals

Choose wisely to make meals the healthiest they can be

Posted by: admin on: August 5, 2011

Diet plays a critical role in the prevention of heart disease. Follow these tips from Jackson and Dr. John Flack, chief of medicine at the Wayne State University School of Medicine Salt.  New guidelines for adults released Feb. 1 by the Centers for Disease Control and Prevention recommend no more than 2,300 milligrams of salt […]


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