Posts Tagged ‘Stress

Destress yourself with Yoga

Posted by: admin on: January 23, 2012

Yoga is synonymous with India. It is a well known fact and accepted that Yoga is beneficial in reducing stress and giving mental peace; now Mayo clinic has come up with reports that Yoga really works and help dispel certain myths. Team@CMHF

Keep work stress out of your relationship

Posted by: admin on: November 4, 2011

Often stressful work seeps into your personal relationships making it difficult to balance between the two. We share some ways to ease out and keep the spark alive in your relationship… -Team@CMHF

The Effects of Stress on Your Hair

Posted by: admin on: November 1, 2011

It has been said that stress can make you go gray, or cause you to lose your hair. Is that possible? Everyone has little amount of stress. That doesn’t affect hair. But DNA damage can cause the grey hair. Team@CMHF

Lifestyle changes to reduce heart disease risk

Posted by: admin on: October 27, 2011

Obesity is a major risk factor for heart disease, hypertension and stroke. So are high calorie diet and smoking. If these risk factors are attended than many premature cardiac deaths can be prevented. Team@ CMHF

Stress, diet make state India’s diabetes capital

Posted by: admin on: October 18, 2011

A study on diabetes has estimated that 62 million people in the country have the condition, 10% of whom are in Maharashtra. -Team@CMHF


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