Posts Tagged ‘Exercises

A structured, supervised exercise program effectively improves HbA1c levels and the cardiovascular risk profile of individuals with diabetes mellitus, a new study shows [1]. The exercise program, a twice-weekly, facility-based regimen that included aerobic exercise, resistance training, and counseling was significantly better at improving HbA1c levels and cardiovascular risk factors than a treatment regimen that […]


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    Papaya - 39 kcal in 100g
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