Archive for the ‘Dietetics’ Category

http://en.wikipedia.org/wiki/Dietary_fiber Providing further support for the recommendation to eat plenty of dietary fiber, a new large prospective cohort study shows that fiber intake is associated with a significantly reduced risk of total death, including cardiovascular mortality and deaths from infectious and respiratory diseases [1].


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    Raisin - 295 kcal in 100g
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    Raisin - 295 kcal in 100g
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