Posted by: admin on: April 22, 2011
New studies Researchers at the University of California-Davis have suggested that drinking V8 100% vegetable juice may be a simple way for people to increase their vegetable intake and may help them manage their weight. Drinking vegetables juices can be an effective tool in achieving behavior change. Eating more vegetables can be a helpful strategy […]
Posted by: admin on: April 18, 2011
http://en.wikipedia.org/wiki/Dietary_fiber Providing further support for the recommendation to eat plenty of dietary fiber, a new large prospective cohort study shows that fiber intake is associated with a significantly reduced risk of total death, including cardiovascular mortality and deaths from infectious and respiratory diseases .